⭐️ Presented by Safety Services 

Did you know? Regularly practicing kindness has been found to: 
- Uplift mood
- Buffer against stress
- Grow connection
- Boost immune system
- Curb chronic pain
Join us for a month filled with a variety of ways to cultivate a kindness practice and grow well-being in your life. This challenge will include options to practice kindness daily, guided meditations on Wednesdays from 12:30-1 p.m. during the month of February, as well as a chance to win prizes by sharing your weekly practices.

Learn more and join the challenge.